FoodGroup:
FoodNo:
02041
FoodIdx:
163
ref_Food:
Refuse:
0%
Energy kcal:
28kcal/100g
Energy kJ:
117kJ/100g
Water:
85.40g/100g
Protein, calculated from reference nitrogen:
1.60g/100g
Lipid:
0.50g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
11.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.20g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
1.60g/100g
Dietary fiber, total:
2.10g/100g
Ash:
1.20g/100g
Sodium:
1.00mg/100g
Potassium:
470.00mg/100g
Calcium:
13.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
56.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.30mg/100g
Copper:
0.14mg/100g
Manganese:
0.07mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.03mg/100g
Niacin:
1.20mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
19.00µg/100g
Pantothenic acid:
0.29mg/100g
Ascorbic acid:
6.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
92%