FoodGroup:
FoodNo:
02046
FoodIdx:
175
ref_Food:
Refuse:
4%
Energy kcal:
140kcal/100g
Energy kJ:
586kJ/100g
Water:
64.20g/100g
Protein, calculated from reference nitrogen:
0.90g/100g
Protein, calculated as the sum of amino acid residues:
0.70g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
33.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
31.10g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
2.80g/100g
Dietary fiber, total:
3.80g/100g
Ash:
1.00g/100g
Sodium:
22.00mg/100g
Potassium:
390.00mg/100g
Calcium:
40.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
47.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.20mg/100g
Copper:
0.13mg/100g
Manganese:
0.39mg/100g
Iodine:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
45.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
45.00µg/100g
Retinol activity equivalents:
4.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
beta-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.20mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
54.00µg/100g
Pantothenic acid:
0.56mg/100g
Biotin:
4.90µg/100g
Ascorbic acid:
20.00mg/100g
Salt equivalents:
0.10g/100g
Organic acids, total:
0.50g/100g
Yield:
99%