FoodGroup:
FoodNo:
02011
FoodIdx:
181
ref_Food:
Refuse:
0%
Energy kcal:
59kcal/100g
Energy kJ:
247kJ/100g
Water:
84.00g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.30g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
13.40g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
11.10g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
1.50g/100g
Dietary fiber, total:
2.40g/100g
Ash:
1.00g/100g
Sodium:
1.00mg/100g
Potassium:
560.00mg/100g
Calcium:
14.00mg/100g
Magnesium:
17.00mg/100g
Phosphorus:
47.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.30mg/100g
Copper:
0.13mg/100g
Manganese:
0.17mg/100g
Iodine:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
7.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
28.00µg/100g
Pantothenic acid:
0.42mg/100g
Biotin:
2.80µg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
95%