FoodGroup:
FoodNo:
02018
FoodIdx:
192
ref_Food:
Refuse:
6%
Energy kcal:
84kcal/100g
Energy kJ:
351kJ/100g
Water:
78.10g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.20g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, mono-unsaturated:
0.00g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
19.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
15.70g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
1.20g/100g
Dietary fiber, total:
1.80g/100g
Ash:
0.60g/100g
Sodium:
1.00mg/100g
Potassium:
330.00mg/100g
Calcium:
2.00mg/100g
Magnesium:
20.00mg/100g
Phosphorus:
23.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.20mg/100g
Copper:
0.08mg/100g
Manganese:
0.13mg/100g
Retinol:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
22.00µg/100g
Pantothenic acid:
0.52mg/100g
Ascorbic acid:
15.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.50g/100g
Yield:
97%