FoodGroup:
FoodNo:
02022
FoodIdx:
198
ref_Food:
Refuse:
15%
Energy kcal:
108kcal/100g
Energy kJ:
452kJ/100g
Water:
71.10g/100g
Protein, calculated from reference nitrogen:
4.50g/100g
Protein, calculated as the sum of amino acid residues:
3.00g/100g
Lipid:
0.50g/100g
Fatty acid, triacyl-glycerol equivalents:
0.30g/100g
Fatty acid, saturated:
0.11g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.13g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
22.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
23.60g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
0.80g/100g
Dietary fiber, total:
1.40g/100g
Ash:
1.30g/100g
Sodium:
5.00mg/100g
Potassium:
590.00mg/100g
Calcium:
12.00mg/100g
Magnesium:
19.00mg/100g
Phosphorus:
65.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.40mg/100g
Copper:
0.20mg/100g
Manganese:
0.05mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
3.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.15mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.11mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
13.00µg/100g
Pantothenic acid:
0.85mg/100g
Biotin:
2.60µg/100g
Ascorbic acid:
7.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.70g/100g