FoodGroup:
FoodNo:
05016
FoodIdx:
361
ref_Food:
Refuse:
0%
Energy kcal:
668kcal/100g
Energy kJ:
2795kJ/100g
Water:
2.50g/100g
Protein, calculated from reference nitrogen:
6.10g/100g
Protein, calculated as the sum of amino acid residues:
5.70g/100g
Lipid:
65.80g/100g
Fatty acid, triacyl-glycerol equivalents:
64.30g/100g
Fatty acid, saturated:
55.25g/100g
Fatty acid, mono-unsaturated:
4.34g/100g
Fatty acid, poly-unsaturated:
1.01g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
23.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
6.40g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
13.60g/100g
Dietary fiber, total:
14.10g/100g
Ash:
1.90g/100g
Sodium:
10.00mg/100g
Potassium:
820.00mg/100g
Calcium:
15.00mg/100g
Magnesium:
110.00mg/100g
Phosphorus:
140.00mg/100g
Iron:
2.80mg/100g
Zinc:
1.40mg/100g
Copper:
0.80mg/100g
Manganese:
1.41mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.03mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
10.00µg/100g
Pantothenic acid:
0.25mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g