FoodGroup:
FoodNo:
06010
FoodIdx:
400
ref_Food:
Refuse:
3%
Energy kcal:
23kcal/100g
Energy kJ:
96kJ/100g
Water:
92.20g/100g
Protein, calculated from reference nitrogen:
1.80g/100g
Protein, calculated as the sum of amino acid residues:
1.20g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Carbohydrate, total, calculated by difference:
5.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.20g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.40g/100g
Ash:
0.80g/100g
Sodium:
1.00mg/100g
Potassium:
260.00mg/100g
Calcium:
48.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
41.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.30mg/100g
Copper:
0.06mg/100g
Manganese:
0.33mg/100g
Iodine:
0.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
34.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
140.00µg/100g
beta-Carotene:
520.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
590.00µg/100g
Retinol activity equivalents:
49.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.40mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
60.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.11mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
50.00µg/100g
Pantothenic acid:
0.17mg/100g
Biotin:
3.90µg/100g
Ascorbic acid:
8.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.30g/100g