FoodGroup:
FoodNo:
06043
FoodIdx:
436
ref_Food:
Refuse:
20%
Energy kcal:
34kcal/100g
Energy kJ:
142kJ/100g
Water:
83.50g/100g
Protein, calculated from reference nitrogen:
3.30g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
7.10g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
3.20g/100g
Dietary fiber, total:
4.00g/100g
Ash:
6.00g/100g
Sodium:
1500.00mg/100g
Potassium:
540.00mg/100g
Calcium:
280.00mg/100g
Magnesium:
65.00mg/100g
Phosphorus:
81.00mg/100g
Iron:
2.20mg/100g
Zinc:
0.40mg/100g
Copper:
0.09mg/100g
Manganese:
0.40mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1600.00µg/100g
beta-Cryptoxanthin:
37.00µg/100g
beta-Carotene equivalents:
1600.00µg/100g
Retinol activity equivalents:
140.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.00mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
260.00µg/100g
Thiamin:
0.31mg/100g
Riboflavin:
0.24mg/100g
Niacin:
4.80mg/100g
Vitamin B-6:
0.36mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
81.00µg/100g
Pantothenic acid:
0.73mg/100g
Ascorbic acid:
49.00mg/100g
Salt equivalents:
3.80g/100g
Yield:
74%