FoodGroup:
FoodNo:
06063
FoodIdx:
458
ref_Food:
Refuse:
15%
Energy kcal:
20kcal/100g
Energy kJ:
84kJ/100g
Water:
93.40g/100g
Protein, calculated from reference nitrogen:
1.40g/100g
Protein, calculated as the sum of amino acid residues:
1.00g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.01g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
3.20g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
1.30g/100g
Dietary fiber, total:
1.60g/100g
Ash:
0.70g/100g
Sodium:
4.00mg/100g
Potassium:
270.00mg/100g
Calcium:
58.00mg/100g
Magnesium:
17.00mg/100g
Phosphorus:
41.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.20mg/100g
Copper:
0.03mg/100g
Manganese:
0.18mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
110.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
110.00µg/100g
Retinol activity equivalents:
9.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
79.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
53.00µg/100g
Pantothenic acid:
0.31mg/100g
Ascorbic acid:
47.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g