FoodGroup:
FoodNo:
06064
FoodIdx:
459
ref_Food:
Refuse:
10%
Energy kcal:
30kcal/100g
Energy kJ:
126kJ/100g
Water:
90.40g/100g
Protein, calculated from reference nitrogen:
2.00g/100g
Protein, calculated as the sum of amino acid residues:
1.30g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.01g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
3.50g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
2.20g/100g
Dietary fiber, total:
2.80g/100g
Ash:
0.80g/100g
Sodium:
4.00mg/100g
Potassium:
310.00mg/100g
Calcium:
40.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
43.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.30mg/100g
Copper:
0.04mg/100g
Manganese:
0.20mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
36.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
36.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
29.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.19mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
58.00µg/100g
Pantothenic acid:
0.35mg/100g
Ascorbic acid:
68.00mg/100g
Salt equivalents:
0.00g/100g