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(みつば類) 切りみつば 葉 生  

FoodGroup: 
FoodNo: 
06274
FoodIdx: 
695
ref_Food: 
Refuse: 
0%
Energy kcal: 
18kcal/100g
Energy kJ: 
75kJ/100g
Water: 
93.80g/100g
Protein, calculated from reference nitrogen: 
1.00g/100g
Protein, calculated as the sum of amino acid residues: 
0.90g/100g
Lipid: 
0.10g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
4.00g/100g
Dietary fiber, soluble: 
0.40g/100g
Dietary fiber, insoluble: 
2.10g/100g
Dietary fiber, total: 
2.50g/100g
Ash: 
1.10g/100g
Sodium: 
8.00mg/100g
Potassium: 
640.00mg/100g
Calcium: 
25.00mg/100g
Magnesium: 
17.00mg/100g
Phosphorus: 
50.00mg/100g
Iron: 
0.30mg/100g
Zinc: 
0.10mg/100g
Copper: 
0.07mg/100g
Manganese: 
0.14mg/100g
Iodine: 
3.00µg/100g
Selenium: 
1.00µg/100g
Molybdenum: 
3.00µg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
11.00µg/100g
beta-Carotene: 
720.00µg/100g
beta-Cryptoxanthin: 
3.00µg/100g
beta-Carotene equivalents: 
730.00µg/100g
Retinol activity equivalents: 
61.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.70mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
63.00µg/100g
Thiamin: 
0.03mg/100g
Riboflavin: 
0.09mg/100g
Niacin: 
0.40mg/100g
Vitamin B-6: 
0.04mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
44.00µg/100g
Pantothenic acid: 
0.29mg/100g
Biotin: 
1.90µg/100g
Ascorbic acid: 
8.00mg/100g
Salt equivalents: 
0.00g/100g