FoodGroup:
FoodNo:
07117
FoodIdx:
888
ref_Food:
Refuse:
0%
Energy kcal:
301kcal/100g
Energy kJ:
1259kJ/100g
Water:
14.50g/100g
Protein, calculated from reference nitrogen:
2.70g/100g
Protein, calculated as the sum of amino acid residues:
1.50g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
80.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
76.50g/100g
Dietary fiber, soluble:
1.20g/100g
Dietary fiber, insoluble:
2.90g/100g
Dietary fiber, total:
4.10g/100g
Ash:
1.90g/100g
Sodium:
12.00mg/100g
Potassium:
740.00mg/100g
Calcium:
65.00mg/100g
Magnesium:
31.00mg/100g
Phosphorus:
90.00mg/100g
Iron:
2.30mg/100g
Zinc:
0.30mg/100g
Copper:
0.39mg/100g
Manganese:
0.20mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
11.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
11.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.23mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
9.00µg/100g
Pantothenic acid:
0.17mg/100g
Salt equivalents:
0.00g/100g