FoodGroup:
FoodNo:
08005
FoodIdx:
930
ref_Food:
Refuse:
0%
Energy kcal:
35kcal/100g
Energy kJ:
147kJ/100g
Water:
82.30g/100g
Protein, calculated from reference nitrogen:
1.20g/100g
Protein, calculated as the sum of amino acid residues:
0.80g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
16.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.20g/100g
Dietary fiber, soluble:
1.30g/100g
Dietary fiber, insoluble:
15.00g/100g
Dietary fiber, total:
16.30g/100g
Ash:
0.30g/100g
Sodium:
10.00mg/100g
Potassium:
75.00mg/100g
Calcium:
35.00mg/100g
Magnesium:
24.00mg/100g
Phosphorus:
11.00mg/100g
Iron:
1.70mg/100g
Zinc:
0.10mg/100g
Copper:
0.04mg/100g
Manganese:
0.20mg/100g
Iodine:
1.00µg/100g
Selenium:
2.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
25.30µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.01mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
1.00µg/100g
Pantothenic acid:
0.00mg/100g
Biotin:
1.20µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
490%