FoodGroup:
FoodNo:
08010
FoodIdx:
936
ref_Food:
Refuse:
10%
Energy kcal:
19kcal/100g
Energy kJ:
79kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
3.70g/100g
Protein, calculated as the sum of amino acid residues:
2.30g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.11g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.30g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.90g/100g
Dietary fiber, total:
4.10g/100g
Ash:
0.80g/100g
Sodium:
3.00mg/100g
Potassium:
300.00mg/100g
Calcium:
2.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
100.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.70mg/100g
Copper:
0.15mg/100g
Manganese:
0.07mg/100g
Iodine:
0.00µg/100g
Selenium:
3.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.30µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.21mg/100g
Riboflavin:
0.22mg/100g
Niacin:
2.90mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
65.00µg/100g
Pantothenic acid:
1.32mg/100g
Biotin:
10.00µg/100g
Salt equivalents:
0.00g/100g