FoodGroup:
FoodNo:
06006
FoodIdx:
394
ref_Food:
Refuse:
0%
Energy kcal:
31kcal/100g
Energy kJ:
130kJ/100g
Water:
89.50g/100g
Protein, calculated from reference nitrogen:
2.90g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.60g/100g
Dietary fiber, soluble:
1.40g/100g
Dietary fiber, insoluble:
3.90g/100g
Dietary fiber, total:
5.30g/100g
Ash:
0.90g/100g
Sodium:
43.00mg/100g
Potassium:
390.00mg/100g
Calcium:
58.00mg/100g
Magnesium:
20.00mg/100g
Phosphorus:
51.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.30mg/100g
Copper:
0.13mg/100g
Manganese:
0.92mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5200.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5200.00µg/100g
Retinol activity equivalents:
440.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.70mg/100g
gamma-Tocopherol:
1.40mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
380.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.16mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
75.00µg/100g
Pantothenic acid:
0.45mg/100g
Ascorbic acid:
23.00mg/100g
Salt equivalents:
0.10g/100g
Yield:
100%