FoodGroup:
FoodNo:
06005
FoodIdx:
393
ref_Food:
Refuse:
2%
Energy kcal:
33kcal/100g
Energy kJ:
138kJ/100g
Water:
88.60g/100g
Protein, calculated from reference nitrogen:
3.30g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.70g/100g
Dietary fiber, soluble:
1.50g/100g
Dietary fiber, insoluble:
4.10g/100g
Dietary fiber, total:
5.60g/100g
Ash:
1.30g/100g
Sodium:
60.00mg/100g
Potassium:
540.00mg/100g
Calcium:
65.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
65.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.60mg/100g
Copper:
0.16mg/100g
Manganese:
1.05mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5300.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5300.00µg/100g
Retinol activity equivalents:
440.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.60mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
1.40mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
500.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.24mg/100g
Niacin:
1.40mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
100.00µg/100g
Pantothenic acid:
0.92mg/100g
Ascorbic acid:
41.00mg/100g
Salt equivalents:
0.20g/100g