FoodGroup:
FoodNo:
07051
FoodIdx:
782
ref_Food:
Refuse:
8%
Energy kcal:
276kcal/100g
Energy kJ:
1155kJ/100g
Water:
24.00g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.00g/100g
Lipid:
1.70g/100g
Fatty acid, triacyl-glycerol equivalents:
0.80g/100g
Fatty acid, saturated:
0.15g/100g
Fatty acid, mono-unsaturated:
0.36g/100g
Fatty acid, poly-unsaturated:
0.22g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
71.30g/100g
Dietary fiber, soluble:
1.30g/100g
Dietary fiber, insoluble:
12.70g/100g
Dietary fiber, total:
14.00g/100g
Ash:
1.50g/100g
Sodium:
4.00mg/100g
Potassium:
670.00mg/100g
Calcium:
27.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
62.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.20mg/100g
Copper:
0.08mg/100g
Manganese:
1.48mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
15.00µg/100g
beta-Carotene:
370.00µg/100g
beta-Cryptoxanthin:
2100.00µg/100g
beta-Carotene equivalents:
1400.00µg/100g
Retinol activity equivalents:
120.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.00mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
35.00µg/100g
Pantothenic acid:
0.85mg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.00g/100g