FoodGroup:
FoodNo:
07053
FoodIdx:
783
ref_Food:
Refuse:
30%
Energy kcal:
68kcal/100g
Energy kJ:
285kJ/100g
Water:
80.70g/100g
Protein, calculated from reference nitrogen:
0.40g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
18.30g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
8.00g/100g
Dietary fiber, total:
8.90g/100g
Ash:
0.50g/100g
Sodium:
2.00mg/100g
Potassium:
270.00mg/100g
Calcium:
12.00mg/100g
Magnesium:
12.00mg/100g
Phosphorus:
17.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.20mg/100g
Copper:
0.09mg/100g
Manganese:
0.05mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
38.00µg/100g
beta-Cryptoxanthin:
200.00µg/100g
beta-Carotene equivalents:
140.00µg/100g
Retinol activity equivalents:
11.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
12.00µg/100g
Pantothenic acid:
0.31mg/100g
Ascorbic acid:
25.00mg/100g
Salt equivalents:
0.00g/100g