FoodGroup:
FoodNo:
06035
FoodIdx:
428
ref_Food:
Refuse:
30%
Energy kcal:
22kcal/100g
Energy kJ:
92kJ/100g
Water:
92.20g/100g
Protein, calculated from reference nitrogen:
2.30g/100g
Protein, calculated as the sum of amino acid residues:
2.00g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.40g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
3.20g/100g
Dietary fiber, total:
3.70g/100g
Ash:
0.90g/100g
Sodium:
18.00mg/100g
Potassium:
180.00mg/100g
Calcium:
190.00mg/100g
Magnesium:
14.00mg/100g
Phosphorus:
47.00mg/100g
Iron:
1.50mg/100g
Zinc:
0.20mg/100g
Copper:
0.08mg/100g
Manganese:
0.41mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3200.00µg/100g
beta-Cryptoxanthin:
46.00µg/100g
beta-Carotene equivalents:
3200.00µg/100g
Retinol activity equivalents:
270.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.30mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
370.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
66.00µg/100g
Pantothenic acid:
0.24mg/100g
Ascorbic acid:
47.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g
Yield:
93%