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かぶ 葉 生   

FoodGroup: 
FoodNo: 
06034
FoodIdx: 
427
ref_Food: 
Refuse: 
30%
Energy kcal: 
20kcal/100g
Energy kJ: 
84kJ/100g
Water: 
92.30g/100g
Protein, calculated from reference nitrogen: 
2.30g/100g
Protein, calculated as the sum of amino acid residues: 
2.00g/100g
Lipid: 
0.10g/100g
Fatty acid, triacyl-glycerol equivalents: 
0.10g/100g
Fatty acid, saturated: 
0.01g/100g
Fatty acid, poly-unsaturated: 
0.04g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
3.90g/100g
Dietary fiber, soluble: 
0.30g/100g
Dietary fiber, insoluble: 
2.60g/100g
Dietary fiber, total: 
2.90g/100g
Ash: 
1.40g/100g
Sodium: 
24.00mg/100g
Potassium: 
330.00mg/100g
Calcium: 
250.00mg/100g
Magnesium: 
25.00mg/100g
Phosphorus: 
42.00mg/100g
Iron: 
2.10mg/100g
Zinc: 
0.30mg/100g
Copper: 
0.10mg/100g
Manganese: 
0.64mg/100g
Iodine: 
6.00µg/100g
Selenium: 
3.00µg/100g
Chromium: 
2.00µg/100g
Molybdenum: 
16.00µg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
2800.00µg/100g
beta-Cryptoxanthin: 
41.00µg/100g
beta-Carotene equivalents: 
2800.00µg/100g
Retinol activity equivalents: 
230.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
3.10mg/100g
beta-Tocopherol: 
0.10mg/100g
gamma-Tocopherol: 
0.10mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
340.00µg/100g
Thiamin: 
0.08mg/100g
Riboflavin: 
0.16mg/100g
Niacin: 
0.90mg/100g
Vitamin B-6: 
0.16mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
110.00µg/100g
Pantothenic acid: 
0.36mg/100g
Biotin: 
2.70µg/100g
Ascorbic acid: 
82.00mg/100g
Salt equivalents: 
0.10g/100g