FoodGroup:
FoodNo:
09011
FoodIdx:
985
ref_Food:
Refuse:
0%
Energy kcal:
167kcal/100g
Energy kJ:
699kJ/100g
Water:
13.70g/100g
Protein, calculated from reference nitrogen:
38.10g/100g
Lipid:
1.60g/100g
Cholesterol:
1.00mg/100g
Carbohydrate, total, calculated by difference:
41.70g/100g
Dietary fiber, total:
41.70g/100g
Ash:
4.90g/100g
Sodium:
85.00mg/100g
Potassium:
500.00mg/100g
Calcium:
450.00mg/100g
Magnesium:
250.00mg/100g
Phosphorus:
730.00mg/100g
Iron:
61.30mg/100g
Zinc:
5.50mg/100g
Copper:
0.60mg/100g
Manganese:
2.07mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2700.00µg/100g
beta-Carotene:
5600.00µg/100g
beta-Cryptoxanthin:
92.00µg/100g
beta-Carotene equivalents:
6900.00µg/100g
Retinol activity equivalents:
580.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
4.00µg/100g
Thiamin:
0.38mg/100g
Riboflavin:
2.10mg/100g
Niacin:
3.00mg/100g
Vitamin B-6:
0.36mg/100g
Vitamin B-12:
5.70µg/100g
Folate:
1200.00µg/100g
Pantothenic acid:
1.20mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.20g/100g