You are here

かわのり 素干し   

FoodGroup: 
FoodNo: 
09011
FoodIdx: 
985
ref_Food: 
Refuse: 
0%
Energy kcal: 
167kcal/100g
Energy kJ: 
699kJ/100g
Water: 
13.70g/100g
Protein, calculated from reference nitrogen: 
38.10g/100g
Lipid: 
1.60g/100g
Cholesterol: 
1.00mg/100g
Carbohydrate, total, calculated by difference: 
41.70g/100g
Dietary fiber, total: 
41.70g/100g
Ash: 
4.90g/100g
Sodium: 
85.00mg/100g
Potassium: 
500.00mg/100g
Calcium: 
450.00mg/100g
Magnesium: 
250.00mg/100g
Phosphorus: 
730.00mg/100g
Iron: 
61.30mg/100g
Zinc: 
5.50mg/100g
Copper: 
0.60mg/100g
Manganese: 
2.07mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
2700.00µg/100g
beta-Carotene: 
5600.00µg/100g
beta-Cryptoxanthin: 
92.00µg/100g
beta-Carotene equivalents: 
6900.00µg/100g
Retinol activity equivalents: 
580.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
3.20mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
4.00µg/100g
Thiamin: 
0.38mg/100g
Riboflavin: 
2.10mg/100g
Niacin: 
3.00mg/100g
Vitamin B-6: 
0.36mg/100g
Vitamin B-12: 
5.70µg/100g
Folate: 
1200.00µg/100g
Pantothenic acid: 
1.20mg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
0.20g/100g