FoodGroup:
FoodNo:
09013
FoodIdx:
986
ref_Food:
Refuse:
0%
Energy kcal:
138kcal/100g
Energy kJ:
577kJ/100g
Water:
10.40g/100g
Protein, calculated from reference nitrogen:
11.00g/100g
Protein, calculated as the sum of amino acid residues:
8.80g/100g
Lipid:
1.00g/100g
Fatty acid, triacyl-glycerol equivalents:
0.70g/100g
Fatty acid, saturated:
0.18g/100g
Fatty acid, mono-unsaturated:
0.12g/100g
Fatty acid, poly-unsaturated:
0.35g/100g
Carbohydrate, total, calculated by difference:
55.70g/100g
Dietary fiber, total:
24.90g/100g
Ash:
21.90g/100g
Sodium:
2400.00mg/100g
Potassium:
7300.00mg/100g
Calcium:
650.00mg/100g
Magnesium:
490.00mg/100g
Phosphorus:
340.00mg/100g
Iron:
2.50mg/100g
Zinc:
1.00mg/100g
Copper:
0.07mg/100g
Manganese:
0.20mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1400.00µg/100g
beta-Cryptoxanthin:
31.00µg/100g
beta-Carotene equivalents:
1400.00µg/100g
Retinol activity equivalents:
120.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.70mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
110.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.25mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.10µg/100g
Folate:
190.00µg/100g
Pantothenic acid:
0.27mg/100g
Ascorbic acid:
3.00mg/100g
Salt equivalents:
6.10g/100g