FoodGroup:
FoodNo:
09014
FoodIdx:
987
ref_Food:
Refuse:
0%
Energy kcal:
142kcal/100g
Energy kJ:
594kJ/100g
Water:
8.30g/100g
Protein, calculated from reference nitrogen:
7.90g/100g
Protein, calculated as the sum of amino acid residues:
6.30g/100g
Lipid:
0.50g/100g
Fatty acid, triacyl-glycerol equivalents:
0.40g/100g
Fatty acid, saturated:
0.13g/100g
Fatty acid, mono-unsaturated:
0.11g/100g
Fatty acid, poly-unsaturated:
0.12g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
62.10g/100g
Dietary fiber, total:
34.20g/100g
Ash:
21.20g/100g
Sodium:
3000.00mg/100g
Potassium:
5700.00mg/100g
Calcium:
750.00mg/100g
Magnesium:
660.00mg/100g
Phosphorus:
320.00mg/100g
Iron:
3.30mg/100g
Zinc:
0.80mg/100g
Copper:
0.03mg/100g
Manganese:
0.22mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1200.00µg/100g
beta-Cryptoxanthin:
29.00µg/100g
beta-Carotene equivalents:
1200.00µg/100g
Retinol activity equivalents:
98.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
170.00µg/100g
Thiamin:
0.21mg/100g
Riboflavin:
0.32mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
42.00µg/100g
Pantothenic acid:
0.13mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
7.60g/100g