FoodGroup:
FoodNo:
06078
FoodIdx:
470
ref_Food:
Refuse:
20%
Energy kcal:
126kcal/100g
Energy kJ:
527kJ/100g
Water:
65.50g/100g
Protein, calculated from reference nitrogen:
6.30g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
26.60g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
1.80g/100g
Dietary fiber, total:
2.40g/100g
Ash:
1.50g/100g
Sodium:
3.00mg/100g
Potassium:
600.00mg/100g
Calcium:
5.00mg/100g
Magnesium:
34.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
0.80mg/100g
Zinc:
2.20mg/100g
Copper:
0.71mg/100g
Manganese:
0.13mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.07mg/100g
Niacin:
1.90mg/100g
Vitamin B-6:
0.34mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
140.00µg/100g
Pantothenic acid:
0.78mg/100g
Biotin:
7.20µg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.00g/100g