FoodGroup:
FoodNo:
06079
FoodIdx:
471
ref_Food:
Refuse:
0%
Energy kcal:
128kcal/100g
Energy kJ:
536kJ/100g
Water:
65.00g/100g
Protein, calculated from reference nitrogen:
6.20g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
27.20g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
2.00g/100g
Dietary fiber, total:
2.80g/100g
Ash:
1.50g/100g
Sodium:
3.00mg/100g
Potassium:
550.00mg/100g
Calcium:
5.00mg/100g
Magnesium:
32.00mg/100g
Phosphorus:
140.00mg/100g
Iron:
0.80mg/100g
Zinc:
2.10mg/100g
Copper:
0.59mg/100g
Manganese:
0.12mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.10mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.06mg/100g
Niacin:
1.60mg/100g
Vitamin B-6:
0.30mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
120.00µg/100g
Pantothenic acid:
0.75mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
97%