FoodGroup:
FoodNo:
06080
FoodIdx:
472
ref_Food:
Refuse:
3%
Energy kcal:
28kcal/100g
Energy kJ:
117kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
2.10g/100g
Protein, calculated as the sum of amino acid residues:
1.60g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.07g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.20g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
3.20g/100g
Dietary fiber, total:
3.70g/100g
Ash:
1.50g/100g
Sodium:
9.00mg/100g
Potassium:
420.00mg/100g
Calcium:
220.00mg/100g
Magnesium:
44.00mg/100g
Phosphorus:
45.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.30mg/100g
Copper:
0.05mg/100g
Manganese:
0.55mg/100g
Iodine:
1.00µg/100g
Selenium:
4.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
38.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2900.00µg/100g
beta-Cryptoxanthin:
13.00µg/100g
beta-Carotene equivalents:
2900.00µg/100g
Retinol activity equivalents:
240.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.40mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
210.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.15mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
120.00µg/100g
Pantothenic acid:
0.31mg/100g
Biotin:
4.00µg/100g
Ascorbic acid:
81.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.20g/100g