FoodGroup:
FoodNo:
06148
FoodIdx:
542
ref_Food:
Refuse:
0%
Energy kcal:
33kcal/100g
Energy kJ:
138kJ/100g
Water:
83.50g/100g
Protein, calculated from reference nitrogen:
2.80g/100g
Protein, calculated as the sum of amino acid residues:
2.30g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
7.00g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
4.20g/100g
Dietary fiber, total:
5.20g/100g
Ash:
6.50g/100g
Sodium:
2300.00mg/100g
Potassium:
450.00mg/100g
Calcium:
150.00mg/100g
Magnesium:
20.00mg/100g
Phosphorus:
43.00mg/100g
Iron:
2.10mg/100g
Zinc:
0.40mg/100g
Copper:
0.09mg/100g
Manganese:
0.22mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3600.00µg/100g
beta-Cryptoxanthin:
51.00µg/100g
beta-Carotene equivalents:
3600.00µg/100g
Retinol activity equivalents:
300.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
220.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.14mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
81.00µg/100g
Pantothenic acid:
0.25mg/100g
Ascorbic acid:
30.00mg/100g
Salt equivalents:
5.80g/100g