FoodGroup:
FoodNo:
06149
FoodIdx:
543
ref_Food:
Refuse:
50%
Energy kcal:
26kcal/100g
Energy kJ:
109kJ/100g
Water:
90.80g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Protein, calculated as the sum of amino acid residues:
2.50g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, poly-unsaturated:
0.09g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.40g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
2.50g/100g
Dietary fiber, total:
2.80g/100g
Ash:
1.10g/100g
Potassium:
520.00mg/100g
Calcium:
16.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
62.00mg/100g
Iron:
0.40mg/100g
Zinc:
1.30mg/100g
Copper:
0.13mg/100g
Manganese:
0.68mg/100g
Iodine:
4.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
11.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
11.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.70mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.11mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
63.00µg/100g
Pantothenic acid:
0.63mg/100g
Biotin:
0.80µg/100g
Ascorbic acid:
10.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.10g/100g