FoodGroup:
FoodNo:
04034
FoodIdx:
294
ref_Food:
Refuse:
0%
Energy kcal:
59kcal/100g
Energy kJ:
247kJ/100g
Water:
88.90g/100g
Protein, calculated from reference nitrogen:
5.10g/100g
Protein, calculated as the sum of amino acid residues:
4.90g/100g
Lipid:
3.30g/100g
Fatty acid, triacyl-glycerol equivalents:
3.00g/100g
Fatty acid, saturated:
0.53g/100g
Fatty acid, mono-unsaturated:
0.61g/100g
Fatty acid, poly-unsaturated:
1.74g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
2.00g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.40g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.20g/100g
Dietary fiber, total:
0.40g/100g
Ash:
0.70g/100g
Sodium:
7.00mg/100g
Potassium:
150.00mg/100g
Calcium:
91.00mg/100g
Magnesium:
32.00mg/100g
Phosphorus:
82.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.50mg/100g
Copper:
0.16mg/100g
Manganese:
0.33mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
2.20mg/100g
delta-Tocopherol:
1.00mg/100g
Vitamin K:
10.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
10.00µg/100g
Pantothenic acid:
0.10mg/100g
Salt equivalents:
0.00g/100g