FoodGroup:
FoodNo:
04036
FoodIdx:
296
ref_Food:
Refuse:
0%
Energy kcal:
106kcal/100g
Energy kJ:
444kJ/100g
Water:
81.80g/100g
Protein, calculated from reference nitrogen:
9.10g/100g
Protein, calculated as the sum of amino acid residues:
8.60g/100g
Lipid:
7.20g/100g
Fatty acid, triacyl-glycerol equivalents:
6.60g/100g
Fatty acid, saturated:
1.16g/100g
Fatty acid, mono-unsaturated:
1.34g/100g
Fatty acid, poly-unsaturated:
3.80g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
0.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.00g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.30g/100g
Dietary fiber, total:
0.50g/100g
Ash:
1.20g/100g
Sodium:
170.00mg/100g
Potassium:
180.00mg/100g
Calcium:
120.00mg/100g
Magnesium:
66.00mg/100g
Phosphorus:
130.00mg/100g
Iron:
1.70mg/100g
Zinc:
1.00mg/100g
Copper:
0.19mg/100g
Manganese:
0.93mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
4.80mg/100g
delta-Tocopherol:
1.80mg/100g
Vitamin K:
16.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
14.00µg/100g
Salt equivalents:
0.40g/100g