FoodGroup:
FoodNo:
06166
FoodIdx:
563
ref_Food:
Refuse:
0%
Energy kcal:
15kcal/100g
Energy kJ:
63kJ/100g
Water:
94.50g/100g
Protein, calculated from reference nitrogen:
0.90g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.20g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
2.60g/100g
Dietary fiber, total:
3.10g/100g
Ash:
0.90g/100g
Sodium:
7.00mg/100g
Potassium:
150.00mg/100g
Calcium:
180.00mg/100g
Magnesium:
41.00mg/100g
Phosphorus:
24.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.40mg/100g
Copper:
0.07mg/100g
Manganese:
0.32mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
260.00µg/100g
beta-Carotene:
3200.00µg/100g
beta-Cryptoxanthin:
88.00µg/100g
beta-Carotene equivalents:
3400.00µg/100g
Retinol activity equivalents:
280.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
350.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
51.00µg/100g
Pantothenic acid:
0.15mg/100g
Ascorbic acid:
18.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.30g/100g
Yield:
73%