FoodGroup:
FoodNo:
06200
FoodIdx:
602
ref_Food:
Refuse:
5%
Energy kcal:
36kcal/100g
Energy kJ:
151kJ/100g
Water:
86.80g/100g
Protein, calculated from reference nitrogen:
4.30g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
7.00g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
4.90g/100g
Dietary fiber, total:
5.40g/100g
Ash:
1.70g/100g
Sodium:
3.00mg/100g
Potassium:
440.00mg/100g
Calcium:
290.00mg/100g
Magnesium:
34.00mg/100g
Phosphorus:
92.00mg/100g
Iron:
2.40mg/100g
Zinc:
0.70mg/100g
Copper:
0.16mg/100g
Manganese:
1.00mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5200.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5200.00µg/100g
Retinol activity equivalents:
430.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.50mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
330.00µg/100g
Thiamin:
0.15mg/100g
Riboflavin:
0.27mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.32mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
180.00µg/100g
Pantothenic acid:
1.10mg/100g
Ascorbic acid:
110.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g