FoodGroup:
FoodNo:
06201
FoodIdx:
603
ref_Food:
Refuse:
0%
Energy kcal:
33kcal/100g
Energy kJ:
138kJ/100g
Water:
88.40g/100g
Protein, calculated from reference nitrogen:
4.40g/100g
Protein, calculated as the sum of amino acid residues:
3.60g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.80g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
3.50g/100g
Dietary fiber, total:
4.20g/100g
Ash:
1.20g/100g
Sodium:
16.00mg/100g
Potassium:
390.00mg/100g
Calcium:
160.00mg/100g
Magnesium:
29.00mg/100g
Phosphorus:
86.00mg/100g
Iron:
2.90mg/100g
Zinc:
0.70mg/100g
Copper:
0.09mg/100g
Manganese:
0.32mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
6.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2200.00µg/100g
beta-Cryptoxanthin:
21.00µg/100g
beta-Carotene equivalents:
2200.00µg/100g
Retinol activity equivalents:
180.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.90mg/100g
gamma-Tocopherol:
0.60mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
250.00µg/100g
Thiamin:
0.16mg/100g
Riboflavin:
0.28mg/100g
Niacin:
1.30mg/100g
Vitamin B-6:
0.26mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
340.00µg/100g
Pantothenic acid:
0.73mg/100g
Biotin:
12.20µg/100g
Ascorbic acid:
130.00mg/100g
Salt equivalents:
0.00g/100g