FoodGroup:
FoodNo:
06202
FoodIdx:
604
ref_Food:
Refuse:
0%
Energy kcal:
28kcal/100g
Energy kJ:
117kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
4.70g/100g
Protein, calculated as the sum of amino acid residues:
3.80g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.30g/100g
Dietary fiber, soluble:
1.30g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
4.30g/100g
Ash:
0.70g/100g
Sodium:
7.00mg/100g
Potassium:
170.00mg/100g
Calcium:
140.00mg/100g
Magnesium:
19.00mg/100g
Phosphorus:
86.00mg/100g
Iron:
1.70mg/100g
Zinc:
0.40mg/100g
Copper:
0.07mg/100g
Manganese:
0.25mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2400.00µg/100g
beta-Cryptoxanthin:
20.00µg/100g
beta-Carotene equivalents:
2400.00µg/100g
Retinol activity equivalents:
200.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.80mg/100g
gamma-Tocopherol:
0.60mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
250.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.14mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.11mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
190.00µg/100g
Pantothenic acid:
0.30mg/100g
Ascorbic acid:
44.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
98%