FoodGroup:
FoodNo:
06356
FoodIdx:
682
ref_Food:
Refuse:
10%
Energy kcal:
20kcal/100g
Energy kJ:
84kJ/100g
Water:
92.40g/100g
Protein, calculated from reference nitrogen:
2.20g/100g
Lipid:
0.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.10g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.80g/100g
Ash:
1.70g/100g
Sodium:
16.00mg/100g
Potassium:
690.00mg/100g
Calcium:
49.00mg/100g
Magnesium:
69.00mg/100g
Phosphorus:
47.00mg/100g
Iron:
2.00mg/100g
Zinc:
0.70mg/100g
Copper:
0.11mg/100g
Manganese:
0.32mg/100g
Iodine:
3.00µg/100g
Selenium:
3.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
5.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4200.00µg/100g
beta-Cryptoxanthin:
34.00µg/100g
beta-Carotene equivalents:
4200.00µg/100g
Retinol activity equivalents:
350.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.10mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
270.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
0.20mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
210.00µg/100g
Pantothenic acid:
0.20mg/100g
Biotin:
2.90µg/100g
Ascorbic acid:
60.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.20g/100g