FoodGroup:
FoodNo:
06357
FoodIdx:
684
ref_Food:
Refuse:
5%
Energy kcal:
25kcal/100g
Energy kJ:
105kJ/100g
Water:
91.50g/100g
Protein, calculated from reference nitrogen:
2.60g/100g
Lipid:
0.50g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.00g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
3.60g/100g
Ash:
1.20g/100g
Sodium:
10.00mg/100g
Potassium:
490.00mg/100g
Calcium:
69.00mg/100g
Magnesium:
40.00mg/100g
Phosphorus:
43.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.70mg/100g
Copper:
0.11mg/100g
Manganese:
0.33mg/100g
Iodine:
1.00µg/100g
Selenium:
3.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5400.00µg/100g
beta-Cryptoxanthin:
45.00µg/100g
beta-Carotene equivalents:
5400.00µg/100g
Retinol activity equivalents:
450.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.60mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
320.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.11mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.13mg/100g
Biotin:
3.20µg/100g
Ascorbic acid:
10.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.20g/100g
Yield:
70%