FoodGroup:
FoodNo:
09035
FoodIdx:
1014
ref_Food:
Refuse:
0%
Energy kcal:
159kcal/100g
Energy kJ:
665kJ/100g
Water:
12.60g/100g
Protein, calculated from reference nitrogen:
27.90g/100g
Lipid:
4.90g/100g
Cholesterol:
1.00mg/100g
Carbohydrate, total, calculated by difference:
40.80g/100g
Dietary fiber, total:
28.50g/100g
Ash:
13.80g/100g
Sodium:
1300.00mg/100g
Potassium:
3800.00mg/100g
Calcium:
920.00mg/100g
Magnesium:
700.00mg/100g
Phosphorus:
530.00mg/100g
Iron:
11.10mg/100g
Zinc:
5.20mg/100g
Copper:
0.26mg/100g
Manganese:
1.25mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
30000.00µg/100g
beta-Cryptoxanthin:
110.00µg/100g
beta-Carotene equivalents:
30000.00µg/100g
Retinol activity equivalents:
2500.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
13.20mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
3.10mg/100g
Vitamin K:
1100.00µg/100g
Thiamin:
0.48mg/100g
Riboflavin:
1.61mg/100g
Niacin:
5.00mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
720.00µg/100g
Pantothenic acid:
1.24mg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
3.30g/100g