FoodGroup:
FoodNo:
06072
FoodIdx:
692
ref_Food:
Refuse:
15%
Energy kcal:
23kcal/100g
Energy kJ:
96kJ/100g
Water:
91.40g/100g
Protein, calculated from reference nitrogen:
2.20g/100g
Protein, calculated as the sum of amino acid residues:
1.90g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.80g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
2.40g/100g
Dietary fiber, total:
3.00g/100g
Ash:
1.30g/100g
Sodium:
36.00mg/100g
Potassium:
480.00mg/100g
Calcium:
210.00mg/100g
Magnesium:
31.00mg/100g
Phosphorus:
64.00mg/100g
Iron:
2.10mg/100g
Zinc:
0.50mg/100g
Copper:
0.07mg/100g
Manganese:
0.41mg/100g
Iodine:
7.00µg/100g
Selenium:
2.00µg/100g
Chromium:
3.00µg/100g
Molybdenum:
20.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1300.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
1300.00µg/100g
Retinol activity equivalents:
110.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.80mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
120.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.15mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
140.00µg/100g
Pantothenic acid:
0.50mg/100g
Biotin:
3.10µg/100g
Ascorbic acid:
55.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.20g/100g