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めたで  芽ばえ 生   

FoodGroup: 
FoodNo: 
06285
FoodIdx: 
707
ref_Food: 
Refuse: 
0%
Energy kcal: 
43kcal/100g
Energy kJ: 
180kJ/100g
Water: 
87.00g/100g
Protein, calculated from reference nitrogen: 
3.00g/100g
Lipid: 
0.50g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
8.80g/100g
Dietary fiber, soluble: 
0.60g/100g
Dietary fiber, insoluble: 
5.70g/100g
Dietary fiber, total: 
6.30g/100g
Ash: 
0.70g/100g
Sodium: 
9.00mg/100g
Potassium: 
140.00mg/100g
Calcium: 
49.00mg/100g
Magnesium: 
70.00mg/100g
Phosphorus: 
110.00mg/100g
Iron: 
2.30mg/100g
Zinc: 
0.90mg/100g
Copper: 
0.09mg/100g
Manganese: 
7.66mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
4900.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
4900.00µg/100g
Retinol activity equivalents: 
410.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
4.80mg/100g
beta-Tocopherol: 
0.10mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
360.00µg/100g
Thiamin: 
0.15mg/100g
Riboflavin: 
0.21mg/100g
Niacin: 
1.10mg/100g
Vitamin B-6: 
0.27mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
77.00µg/100g
Pantothenic acid: 
0.29mg/100g
Ascorbic acid: 
67.00mg/100g
Salt equivalents: 
0.00g/100g
Nitrate ion: 
0.00g/100g