FoodGroup:
FoodNo:
06296
FoodIdx:
718
ref_Food:
Refuse:
10%
Energy kcal:
125kcal/100g
Energy kJ:
523kJ/100g
Water:
66.50g/100g
Protein, calculated from reference nitrogen:
3.80g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
28.30g/100g
Dietary fiber, soluble:
3.30g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
5.40g/100g
Ash:
1.30g/100g
Sodium:
1.00mg/100g
Potassium:
740.00mg/100g
Calcium:
10.00mg/100g
Magnesium:
25.00mg/100g
Phosphorus:
71.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.70mg/100g
Copper:
0.16mg/100g
Manganese:
0.96mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
77.00µg/100g
Pantothenic acid:
0.00mg/100g
Biotin:
1.60µg/100g
Ascorbic acid:
9.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g