You are here

やまごぼう みそ漬   

FoodGroup: 
FoodNo: 
06295
FoodIdx: 
717
ref_Food: 
Refuse: 
0%
Energy kcal: 
72kcal/100g
Energy kJ: 
301kJ/100g
Water: 
72.80g/100g
Protein, calculated from reference nitrogen: 
4.10g/100g
Lipid: 
0.10g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
15.60g/100g
Dietary fiber, soluble: 
3.10g/100g
Dietary fiber, insoluble: 
3.90g/100g
Dietary fiber, total: 
7.00g/100g
Ash: 
7.40g/100g
Sodium: 
2800.00mg/100g
Potassium: 
200.00mg/100g
Calcium: 
23.00mg/100g
Magnesium: 
24.00mg/100g
Phosphorus: 
49.00mg/100g
Iron: 
1.30mg/100g
Zinc: 
0.30mg/100g
Copper: 
0.13mg/100g
Manganese: 
0.28mg/100g
Retinol: 
0.00µg/100g
beta-Carotene equivalents: 
0.00µg/100g
Retinol activity equivalents: 
0.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.60mg/100g
beta-Tocopherol: 
0.10mg/100g
Vitamin K: 
1.00µg/100g
Thiamin: 
0.02mg/100g
Riboflavin: 
0.10mg/100g
Niacin: 
0.40mg/100g
Vitamin B-6: 
0.03mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
14.00µg/100g
Pantothenic acid: 
0.02mg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
7.10g/100g