FoodGroup:
FoodNo:
06294
FoodIdx:
716
ref_Food:
Refuse:
0%
Energy kcal:
25kcal/100g
Energy kJ:
105kJ/100g
Water:
91.30g/100g
Protein, calculated from reference nitrogen:
3.00g/100g
Protein, calculated as the sum of amino acid residues:
2.20g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.30g/100g
Fatty acid, saturated:
0.06g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.19g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.00g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.10g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
2.70g/100g
Dietary fiber, total:
3.50g/100g
Ash:
1.20g/100g
Potassium:
160.00mg/100g
Calcium:
170.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
53.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.40mg/100g
Copper:
0.20mg/100g
Manganese:
1.02mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
6600.00µg/100g
beta-Cryptoxanthin:
39.00µg/100g
beta-Carotene equivalents:
6600.00µg/100g
Retinol activity equivalents:
550.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
450.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.13mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
67.00µg/100g
Pantothenic acid:
0.70mg/100g
Ascorbic acid:
11.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.10g/100g
Yield:
150%