FoodGroup:
FoodNo:
06300
FoodIdx:
722
ref_Food:
Refuse:
0%
Energy kcal:
46kcal/100g
Energy kJ:
192kJ/100g
Water:
84.60g/100g
Protein, calculated from reference nitrogen:
3.40g/100g
Protein, calculated as the sum of amino acid residues:
2.70g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
10.00g/100g
Dietary fiber, soluble:
1.30g/100g
Dietary fiber, insoluble:
6.50g/100g
Dietary fiber, total:
7.80g/100g
Ash:
1.80g/100g
Sodium:
2.00mg/100g
Potassium:
800.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
42.00mg/100g
Phosphorus:
89.00mg/100g
Iron:
3.70mg/100g
Zinc:
0.70mg/100g
Copper:
0.24mg/100g
Manganese:
0.78mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
6700.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
6700.00µg/100g
Retinol activity equivalents:
560.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.10mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
440.00µg/100g
Thiamin:
0.23mg/100g
Riboflavin:
0.32mg/100g
Niacin:
3.20mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
170.00µg/100g
Pantothenic acid:
0.50mg/100g
Ascorbic acid:
42.00mg/100g
Salt equivalents:
0.00g/100g