FoodGroup:
FoodNo:
06301
FoodIdx:
723
ref_Food:
Refuse:
0%
Energy kcal:
46kcal/100g
Energy kJ:
192kJ/100g
Water:
83.60g/100g
Protein, calculated from reference nitrogen:
5.20g/100g
Protein, calculated as the sum of amino acid residues:
4.20g/100g
Lipid:
0.30g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
8.70g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
6.90g/100g
Dietary fiber, total:
7.80g/100g
Ash:
2.20g/100g
Sodium:
10.00mg/100g
Potassium:
890.00mg/100g
Calcium:
180.00mg/100g
Magnesium:
29.00mg/100g
Phosphorus:
100.00mg/100g
Iron:
4.30mg/100g
Zinc:
0.60mg/100g
Copper:
0.29mg/100g
Manganese:
0.84mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5300.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5300.00µg/100g
Retinol activity equivalents:
440.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.50mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
340.00µg/100g
Thiamin:
0.19mg/100g
Riboflavin:
0.34mg/100g
Niacin:
2.40mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
190.00µg/100g
Pantothenic acid:
0.55mg/100g
Ascorbic acid:
35.00mg/100g
Salt equivalents:
0.00g/100g