FoodGroup:
FoodNo:
06302
FoodIdx:
724
ref_Food:
Refuse:
0%
Energy kcal:
42kcal/100g
Energy kJ:
176kJ/100g
Water:
85.90g/100g
Protein, calculated from reference nitrogen:
4.80g/100g
Protein, calculated as the sum of amino acid residues:
3.90g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
8.20g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
6.90g/100g
Dietary fiber, total:
7.80g/100g
Ash:
1.00g/100g
Sodium:
3.00mg/100g
Potassium:
250.00mg/100g
Calcium:
140.00mg/100g
Magnesium:
24.00mg/100g
Phosphorus:
88.00mg/100g
Iron:
3.00mg/100g
Zinc:
0.40mg/100g
Copper:
0.28mg/100g
Manganese:
0.75mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
6000.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
6000.00µg/100g
Retinol activity equivalents:
500.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.80mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
380.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.09mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
51.00µg/100g
Pantothenic acid:
0.13mg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
89%