FoodGroup:
FoodNo:
09040
FoodIdx:
1019
ref_Food:
Refuse:
0%
Energy kcal:
117kcal/100g
Energy kJ:
490kJ/100g
Water:
12.70g/100g
Protein, calculated from reference nitrogen:
13.60g/100g
Protein, calculated as the sum of amino acid residues:
10.40g/100g
Lipid:
1.60g/100g
Fatty acid, triacyl-glycerol equivalents:
0.70g/100g
Fatty acid, saturated:
0.10g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.52g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
41.30g/100g
Dietary fiber, total:
32.70g/100g
Ash:
30.80g/100g
Sodium:
6600.00mg/100g
Potassium:
5200.00mg/100g
Calcium:
780.00mg/100g
Magnesium:
1100.00mg/100g
Phosphorus:
350.00mg/100g
Iron:
2.60mg/100g
Zinc:
0.90mg/100g
Copper:
0.08mg/100g
Manganese:
0.32mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
7700.00µg/100g
beta-Cryptoxanthin:
93.00µg/100g
beta-Carotene equivalents:
7800.00µg/100g
Retinol activity equivalents:
650.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
660.00µg/100g
Thiamin:
0.39mg/100g
Riboflavin:
0.83mg/100g
Niacin:
10.50mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.20µg/100g
Folate:
440.00µg/100g
Pantothenic acid:
0.46mg/100g
Ascorbic acid:
27.00mg/100g
Salt equivalents:
16.80g/100g