FoodGroup:
FoodNo:
06032
FoodIdx:
425
ref_Food:
Refuse:
15%
Energy kcal:
30kcal/100g
Energy kJ:
126kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
2.10g/100g
Protein, calculated as the sum of amino acid residues:
1.50g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Carbohydrate, total, calculated by difference:
6.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.90g/100g
Dietary fiber, soluble:
1.40g/100g
Dietary fiber, insoluble:
3.60g/100g
Dietary fiber, total:
5.00g/100g
Ash:
0.90g/100g
Sodium:
4.00mg/100g
Potassium:
260.00mg/100g
Calcium:
92.00mg/100g
Magnesium:
51.00mg/100g
Phosphorus:
58.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.60mg/100g
Copper:
0.13mg/100g
Manganese:
0.48mg/100g
Chromium:
1.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2.00µg/100g
beta-Carotene:
670.00µg/100g
beta-Cryptoxanthin:
1.00µg/100g
beta-Carotene equivalents:
670.00µg/100g
Retinol activity equivalents:
56.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
71.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.09mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.42mg/100g
Biotin:
6.00µg/100g
Ascorbic acid:
11.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.10g/100g