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ザーサイ  漬物   

FoodGroup: 
FoodNo: 
06088
FoodIdx: 
480
ref_Food: 
Refuse: 
0%
Energy kcal: 
23kcal/100g
Energy kJ: 
96kJ/100g
Water: 
77.60g/100g
Protein, calculated from reference nitrogen: 
2.50g/100g
Protein, calculated as the sum of amino acid residues: 
2.00g/100g
Lipid: 
0.10g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
4.60g/100g
Dietary fiber, soluble: 
0.90g/100g
Dietary fiber, insoluble: 
3.70g/100g
Dietary fiber, total: 
4.60g/100g
Ash: 
15.00g/100g
Sodium: 
5400.00mg/100g
Potassium: 
680.00mg/100g
Calcium: 
140.00mg/100g
Magnesium: 
19.00mg/100g
Phosphorus: 
67.00mg/100g
Iron: 
2.90mg/100g
Zinc: 
0.40mg/100g
Copper: 
0.10mg/100g
Manganese: 
0.34mg/100g
Retinol: 
0.00µg/100g
beta-Carotene equivalents: 
11.00µg/100g
Retinol activity equivalents: 
1.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.20mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.10mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
24.00µg/100g
Thiamin: 
0.04mg/100g
Riboflavin: 
0.07mg/100g
Niacin: 
0.40mg/100g
Vitamin B-6: 
0.09mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
14.00µg/100g
Pantothenic acid: 
0.35mg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
13.70g/100g
Nitrate ion: 
0.20g/100g