FoodGroup:
FoodNo:
06263
FoodIdx:
675
ref_Food:
Refuse:
50%
Energy kcal:
33kcal/100g
Energy kJ:
138kJ/100g
Water:
89.00g/100g
Protein, calculated from reference nitrogen:
4.30g/100g
Protein, calculated as the sum of amino acid residues:
2.90g/100g
Lipid:
0.50g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.06g/100g
Fatty acid, mono-unsaturated:
0.06g/100g
Fatty acid, poly-unsaturated:
0.09g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.50g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
3.70g/100g
Dietary fiber, total:
4.40g/100g
Ash:
1.00g/100g
Sodium:
20.00mg/100g
Potassium:
360.00mg/100g
Calcium:
38.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
89.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.70mg/100g
Copper:
0.08mg/100g
Manganese:
0.22mg/100g
Iodine:
0.00µg/100g
Selenium:
2.00µg/100g
Molybdenum:
12.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
4.00µg/100g
beta-Carotene:
800.00µg/100g
beta-Cryptoxanthin:
7.00µg/100g
beta-Carotene equivalents:
810.00µg/100g
Retinol activity equivalents:
67.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.50mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
160.00µg/100g
Thiamin:
0.14mg/100g
Riboflavin:
0.20mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.27mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
210.00µg/100g
Pantothenic acid:
1.12mg/100g
Biotin:
9.30µg/100g
Ascorbic acid:
120.00mg/100g
Salt equivalents:
0.10g/100g