FoodGroup:
FoodNo:
07128
FoodIdx:
898
ref_Food:
Refuse:
35%
Energy kcal:
74kcal/100g
Energy kJ:
310kJ/100g
Water:
79.00g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
18.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
16.30g/100g
Dietary fiber, soluble:
1.80g/100g
Dietary fiber, insoluble:
1.30g/100g
Dietary fiber, total:
3.10g/100g
Ash:
0.50g/100g
Potassium:
220.00mg/100g
Calcium:
13.00mg/100g
Magnesium:
17.00mg/100g
Phosphorus:
28.00mg/100g
Iron:
0.20mg/100g
Zinc:
0.20mg/100g
Copper:
0.09mg/100g
Manganese:
0.09mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
13.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
13.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
36.00µg/100g
Pantothenic acid:
0.22mg/100g
Ascorbic acid:
18.00mg/100g
Salt equivalents:
0.00g/100g